Domestic violence is a very serious public health concern in this country which affects millions of Americans every day.
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The holidays can be stressful enough on their own; add grief to the mix and they can seem unbearable.
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If you have a previous diagnosis of depression, you are much more likely to experience postpartum depression.
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PPD is a global health issue. It can affect all races, ethnicities, cultures, education, and socioeconomic levels.
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For many people, the holidays can be a drag. Though typically considered a joyful time, there can be so many stressors that can ruin the fun.
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A faulty belief system can create and perpetuate a variety of mental health problems, such as depression and low self-worth.
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You feel empty inside, but everyone on the outside tells you how happy you seem. You have no energy, but you’re pretty sure it’s just because you’re overworked.
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Diversity brings new ideas and perspectives into every aspect of American life, which wouldn’t be as easily available otherwise.
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External issues related to a person or a situation doesn’t cause the stress we feel, it is the way we think about and react to these issues. According to this thought, if we change the way we think or react to an issue or event, we can control how stressed we feel about it.
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Early stages of Bipolar Disorder can be difficult to spot because signs and symptoms sometimes appear to be separate issues.
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Practicing mindfulness can help you feel less overwhelmed and more in control.
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Children with Attachment Disorders are more likely to have emotional (depression, anxiety), behavioral (aggressive, defiant), and cognitive (negative thoughts about self, attention issues) problems as they grow.
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You do not have to manage this alone. Avenues of Counseling and Mediation has several providers who specialize in Autism Spectrum Disorders.
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We have all heard of getting gray hair from stress, but what about the other ways stress can physically affect you? There are more ways than you might think.
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Fear of Missing Out (commonly called FOMO) is a type of anxiety that often comes from being unhappy with our lives, for a variety of reasons.
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Obsessive-Compulsive Disorder (OCD) can be a debilitating illness. But there are treatment options.
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Phobias involve an irrational fear of a specific object or situation.
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Anxiety is a normal emotion we all experience from time to time, but when should concerns be raised?
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Anxiety can manifest in different ways depending on the person or situation, but luckily there are treatment options.
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Anger is a common emotion, but can really get us into trouble if we do not express it appropriately.
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