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By definition, holistic is characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole. Holistic medicine is also know as alternative medicine.
Group counseling gives you an opportunity you don’t get with individual sessions. In group counseling you can gain perspective on your own life by hearing about other people’s challenges. Also by hearing how other people tackle their own problems, you can learn a whole range of strategies and tools you may have never thought of before.