Postpartum Depression Awareness

Did you know that according to postpartumdepression.org 70-80% of women who just gave birth, at minimum, experience what is often referred to as, “the baby blues.” This is what a majority of women experience and is normal for moms. However, when the depression becomes more and more persistent and lasts many months, that is what is called “postpartum depression” or PPD. According to that same website, anywhere from 10-20% of women experience this.

Postpartum depression can be something that is difficult to discuss among new mothers for many reasons. For one, a lot of moms feel as though they are taking their new baby for granted, or not appreciative enough. It is very unfortunate that new moms can feel this way because of the stigma.

Treatment for Postpartum Depression

The most important thing in helping someone with PPD is an ongoing professional treatment to help manage the symptoms. However, only a small amount of women seek help. It’s important to know that PPD is a global health issue. It can affect all races, ethnicities, cultures, education, and socioeconomic levels. Postpartum depression doesn’t only affect new mothers. It can affect fathers and adoptive parents as well.

Whether it is yourself or someone you know experiencing postpartum depression, be patient. Staying kind to yourself or the affected person can make seeking out help and staying on the road to recovery much easier. Don’t hesitate to reach out to our intake team at Avenues of Counseling and Mediation if you need to connect with a counselor who specializes in Postpartum Depression.  We have experts in both our Medina and Akron, Ohio locations