While it is often healthy to express feelings of anger, there are appropriate and inappropriate ways to do it.
Read MoreJust as with minors, the rate of adults with ADHD in America is going up. Luckily there are a variety of treatment options available.
Read MoreThere is a typical profile for ADHD, but it can present very differently depending on the age group. Learn about how to recognize the symptoms in your teen.
Read MoreThe adoption experience is a unique one and may come with some hurdles that make it more difficult to shoulder the task of healing an adopted child.
Read MoreMore children are diagnosed with ADHD than ever before, but the symptoms can be hard to recognize. Learn the signs.
Read MoreIntroducing a way to nonviolently express teen emotions can make a huge difference in teaching your child coping mechanisms, and how to deal with day to day life.
Read MoreLearn how to recognize depression warning signs in your teen and help them get their mental health needs met.
Read MoreMany adolescents get caught up in teen romance, unfortunately sometimes this develops into an unhealthy relationship cycle.
Read MoreA large misconception in our society today is that teens who cut or self mutilate are trying to kill themselves. This is not true.
Read MoreBoth being a teen and having to parent one can be a stressful time for you and your child. Take a look into the teenage mind here.
Read MoreEarly detection and treatment of depression in minors is imperative, if not caught and effectively addressed it can lead to more serious mental health issues.
Read MoreIt may not always be easy to recognize stress in children, but signs are there and it’s important for parents to recognize them and respond appropriately.
Read MoreSigns of childhood mental disorders and will vary some from child to child. Here are some common signs and symptoms of the most prominent mental health concerns in children today.
Read MoreBy Candace Rau, LPCC, LSW
The face of this pandemic is very real for our loved ones on the front lines. They are immersed in it every day that they set foot into their healthcare facilities.
Read MoreBy Gregory Pollock, M.A.Ed., LPCC-S
How many of us have heard “this year will be different” or “ everyone will get along” and this will be the “perfect Christmas” just to be let down and eternally frustrated at the first sign of dissension, or at the initial flutterings of an argument?
Read MoreBy Thomas E. Nemerovsky, M.Ed., LPCC-S, LICDC-CS, ICCS
Whether it’s alcohol and drugs or any other mental health issue, you might want to meet with a counselor if you feel these issues are negatively impacting you or those around you in any way.
Read MoreBy Martha McDonald, MA.Ed., LPCC
Commonly, people think of feelings as either good or bad, positive or negative. Because of this, we often judge ourselves and others for having certain feelings.
Read MoreBy Jacklyn Fairchild, MS, LPCC, CCTP
Individuals may experience anxiety or depressive symptoms for various reasons, there are a number of strategies to reduce these negative feelings.
Read MoreBy Noha Everetts, MA.Ed, LPCC
Thinking about and working through a situation or problem can be helpful. Unfortunately, sometimes the thoughts turn to worry that leads to a state of anxiety. So, what is the difference?
Read MoreBy Noha Everetts, MA.Ed, LPCC
Relationships, like flowers, need nurturing, attention, and care in order to survive and thrive. Fairy tales often send the message that once you fall in love you automatically live happily ever after.
Read More