Relationship Resolutions: 3 Steps for Making Your Marriage Great

By: Rich Dempsey, MA, LPCC

Are you already wavering on your goal of improving your relationship? The initial excitement can quickly turn into a daunting task, especially when life's chaos seems to hinder your progress. Fear not! Let's transform those relationship goals into engaging habits that will redefine the dynamic between you and your partner.

Enhance Your Own Positivity and Pass it On

It only takes a little effort to develop a culture of fondness and admiration in your relationship. Instead of dwelling on what's going wrong, make it a habit to highlight what's going right. Express your love and appreciation for those moments when your partner shines, whether it's their quality time with the kids or the thoughtful decision to order takeout on busy evenings. Shower them with compliments and let the positivity flow!

Be Vulnerable

Trust and passion are nurtured through open conversations about your needs and desires. Take the initiative to delve into intimate discussions about what brings you joy, what makes you feel good, and your dreams for the future. Want more words of affirmation? Let your partner know that hearing how much they've missed you after time apart warms your heart. Communication is the key to building a deeper connection.

Turn Towards Your Partner to Boost Intimacy

Want to dial up the intimacy? Be intentional about responding to your partner's bids for closeness. If they seem upset or in need of a chat, don't brush it off. Turn towards them and ask, "What's wrong?" It's the small, intentional moments that build bridges. Small or big, acknowledge and support their bids for connection. Let them feel your unwavering presence whenever they need it most.

Now is the time to reset your relationship. I’ve worked with hundreds of couples and now I am offering couples retreats to take your relationship to a whole new level. Gear up for a journey of love and connection, where each habit is a step towards lasting happiness! Sign up for my next free virtual webinar to learn more.