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Staying Active During “Cold” Spring

As people who live in a state where the weather can change mid day, we are used to the early parts of a season changing weather frequently. By the time Spring starts to roll around, people tend to become anxious from having to be inside all winter. Spring fever can hit hard around March and April. There are always those few teaser days where the weather is nice and warm, then the next day it...

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Spring Cleaning

In honor of Daylight Saving Time this upcoming Sunday, here are some ways you can really improve this upcoming Spring season.   Physical and Mental Spring Cleaning Physically speaking, spring cleaning is something a lot of people already do. It is something that can really help you reset for the coming months. However, mental spring cleaning is something that is equally beneficial. We tend to...

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Nourishing a Long Term Relationship

Many people who are single envy those in a seemingly perfect relationship. However, anyone who has had a romantic relationship know they are never perfect and are quite a bit of work.   Relationships are a commitment. This means that you will eventually find yourself with days where you quite literally cannot stand your significant other. You will have thoughts begging the question why you...

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Teaching Teens to Drive in the Snow

The thought of first time drivers having to endure the winter snow can be terrifying. We already know that teens are more prone to accidents, and when you add snow in the mix, it just gets worse. How can we have teens get experience driving in the snow, while still being safe?   The first thing to note, is that if you live in an area that gets snowfall, sooner or later, they are going to have to...

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Choosing the Right College

Aside from the holidays, it is starting to be the time of the year that high schoolers choose a college. The whole process can be very intimidating. There is a lot of pressure to choose the “right” college. How do you know which one to go with? What happens if you choose wrong?   Choosing the right school the first time can save you some trouble later. One of the first things you...

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How to Know When to Seek Help

Sometimes, the main thing stopping someone from receiving help through counseling, is themselves. Over time, we can develop this complex that we need to be a “superperson” and act like we don’t have problems. Seeking help for your own mental health can change your life, so if you feel the need, why wait? Sometimes people can be hesitant because they are afraid of seeming weak...

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