Hot Topics

The Value of Your Privacy

Whether or not you were born into the technology generation, it is hard to deny the use of it everywhere we go. Technology can be a very useful resource, when it is used properly. For the most part, companies will respect your personal information. However, it is hard to tell who we can trust, especially with everything surrounding the Facebook scandal. To start off, let’s cover the basics...

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Tired of Hearing About Mindfulness?

The mindfulness revolution can seem a bit overwhelming to people because it seems like a huge fad. It seems like every site you go on has some sort of tips for “being mindful” or “being the best version of yourself.” The overuse of the word can really kill what is a great practice. It is such a shame because the general public, rightfully so, will dismiss anything they...

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Staying Active During “Cold” Spring

As people who live in a state where the weather can change mid day, we are used to the early parts of a season changing weather frequently. By the time Spring starts to roll around, people tend to become anxious from having to be inside all winter. Spring fever can hit hard around March and April. There are always those few teaser days where the weather is nice and warm, then the next day it...

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Spring Cleaning

In honor of Daylight Saving Time this upcoming Sunday, here are some ways you can really improve this upcoming Spring season.   Physical and Mental Spring Cleaning Physically speaking, spring cleaning is something a lot of people already do. It is something that can really help you reset for the coming months. However, mental spring cleaning is something that is equally beneficial. We tend to...

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Nourishing a Long Term Relationship

Many people who are single envy those in a seemingly perfect relationship. However, anyone who has had a romantic relationship know they are never perfect and are quite a bit of work.   Relationships are a commitment. This means that you will eventually find yourself with days where you quite literally cannot stand your significant other. You will have thoughts begging the question why you...

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Teaching Teens to Drive in the Snow

The thought of first time drivers having to endure the winter snow can be terrifying. We already know that teens are more prone to accidents, and when you add snow in the mix, it just gets worse. How can we have teens get experience driving in the snow, while still being safe?   The first thing to note, is that if you live in an area that gets snowfall, sooner or later, they are going to have to...

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