Battling Winter Boredom at Home

Posted by on Jan 5, 2019 in Hot Topics | 0 comments

We all know the feeling that comes around during January where the Holidays are over, so now what? It’s cold outside and we are more inclined than ever to just sit around inside. You also could be battling Seasonal Depression, which makes getting anything done even more difficult. Here is a list of things you can do inside that will also help you get moving and stay moving.

 

Organize a Section of Your Home

Whether it is a closet or the top of your fridge, clearing out old junk and organizing the more cluttered part of your home can give you a sigh of relief. Sometimes self-care is not always spa days and massages, it is in part keeping your environment tidy as well. Don’t wait until Spring time when you would rather be outside, you might as well just get it done now while it is cold out!

 

Learn Some at Home Workouts

Getting to the gym, like everything else when it is cold, is even more difficult. Picking up some new at home workouts can be a solution to this. There are many learning tools at hand for you such a YouTube. The term “workout” does not necessarily always include weights. It can be things like calisthenics or yoga which are much more accessible in your own home.

 

Cook 

The times where you are stuck inside are perfect for cooking or baking! Try out some new recipes you have been meaning to learn or make some old favorites.

 

Plan a Night In

Having a night in with some of your closest friends can be very stress-relieving. You can keep it simple, maybe just dinner or even appetizers and drinks. Using this time of the year to catch up with those around you can really lift your spirits.

 

 

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